Cue card, or prayer card, or cheat sheet, or scorecard download links below!
Keep it in your shirt pocket, or pocket in back of those tight jeans, print it out, tape it on the fridge, make copies and distribute, print on t-shirts and big mugs (unlike Minnie), on leaflets, upload to your social media, share with family, friends, and therapists.
Read the text only, no interpretations: distillation of everything we know about ...
Coping with Abuse Tips Sheet
Abuse tips http://samvak.tripod.com/abusetipsheet.pdf
Phases of Intimate Relationship with the Narcissist
http://samvak.tripod.com/chartblue.jpg
http://samvak.tripod.com/chartpurple.jpg
Self-stalking persecutory objects and internalized voices (introjects): misidentifying them as external, not internal and so actually psychosis and we need to reframe
The voice of absence and counterfactuals (what if)
Colludes with sadistic superego or inner critic: guilt, shame, doubt, self-loathing, self-destructiveness
Success of hoovering is in order to silence these voices
In external mortification as well
Introjection is defense mechanism against neglect, abuse, trauma, abandonment: identification, incorporation, internalization
Find and Buy MOST of my BOOKS and eBOOKS in my Amazon Store:
https://www.amazon.com/stores/page/60F8EC8A-5812-4007-9F2C-DFA02EA713B3
Keep it in your shirt pocket, or pocket in back of those tight jeans, print it out, tape it on the fridge, make copies and distribute, print on t-shirts and big mugs (unlike Minnie), on leaflets, upload to your social media, share with family, friends, and therapists.
Read the text only, no interpretations: distillation of everything we know about ...
Coping with Abuse Tips Sheet
Abuse tips http://samvak.tripod.com/abusetipsheet.pdf
Phases of Intimate Relationship with the Narcissist
http://samvak.tripod.com/chartblue.jpg
http://samvak.tripod.com/chartpurple.jpg
Self-stalking persecutory objects and internalized voices (introjects): misidentifying them as external, not internal and so actually psychosis and we need to reframe
The voice of absence and counterfactuals (what if)
Colludes with sadistic superego or inner critic: guilt, shame, doubt, self-loathing, self-destructiveness
Success of hoovering is in order to silence these voices
In external mortification as well
Introjection is defense mechanism against neglect, abuse, trauma, abandonment: identification, incorporation, internalization
Find and Buy MOST of my BOOKS and eBOOKS in my Amazon Store:
https://www.amazon.com/stores/page/60F8EC8A-5812-4007-9F2C-DFA02EA713B3
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